How to live a healthy life style?

To live a healthy life style you have to be eating healthy, managing your weight, and exercising.Eating healthy means you have to eat veggies and all other healthy stuffs.To manage your weight that means you have to watch what you are eating and do a little bit of weight lifting.The last thing to do for live a healthy life style is exercising.Exercising means to do push up,sit up,pull ups,and alot of jogging.

Listen Actively

An active listener is a person that hears what the other person are saying but can't really hear what they are saying.That means they can hear them talking but can't understand what they are saying.